As your friends indulge in this gooey, cheesy, yummy appetizer, they will never guess that it only takes about 10 minutes to make. It’s become a Super Bowl staple, an easy treat for family get-togethers, and a hit with my book club. And really, it’s so easy.
What you’ll need:
1 10 ounce package of frozen spinach
1 9-10 ounce package of frozen artichoke hearts (if you can’t find them, 1 can of artichoke hearts will work, too)
1 8 ounce package of low-fat cream cheese
1/4 cup low-fat sour cream
1/4 cup low-fat mayo
1 big handful of Parmesan cheese (about 3/4 cups)
1/2 teaspoon cayenne pepper (or a couple pinches)
1/4 teaspoon salt (a pinch)
1 tablespoon garlic powder
What you’ll need to do:
In a large microwave safe bowl, defrost your spinach and artichoke hearts together. You’ll do this by adding about 2 tablespoons of water to the bowl, microwaving on high for 5 minutes, stirring, and then microwaving again on high for about 3 minutes. Drain out any liquid.

The best part of this dish is that it's a one-pot wonder. The defrosting is done in this dish, and then everything else is just added in. I even use my glass microwave-safe dish as my serving dish!
If your artichoke hearts are too big in size, break them apart with a fork.
Stir the cream cheese in with the hot mixture. Then add the sour cream, mayo, Parmesan cheese, cayenne pepper, salt, and garlic (I use low-fat versions of the ingredients if I can so that I feel less guilty about enjoying scoop after scoop of this, but feel free to use full fat if you’d like). Stir until thoroughly combined.
Serve hot with pita chips, crackers, or chunks of bread to scoop up the goodness. This can be stored in the fridge overnight and reheated the next day (reheat by microwaving on high for about 3 minutes, and then stirring to combine). Enjoy!